Sinusitis, headaches, colds, body pains - Symptoms or Doom?

It was not long ago when these were not familiar to this blogger. Few ore years later and one by one the symptoms come or do we call it doom?

Upon scanning through some sites especially the one by Discovery Fit & Health we were comforted with the thought that the remedy is right in our fingertips that is if you do not like to see a doctor! 5 remedies were cited: 1) Take good care of yourself. Is this not common sense?

2) Live sanitary life. Is this not what we try to do everyday?

3) Hydrate. More and more we must really drink 8 glasses of water or else . . .

4)  Clear the air. There is no substitute to dust-free and clean surroundings at home or in the workplace.

5) Take the pressure off. Is this not what we pray for everyday - no stress or less of it?

Do you know the 5 tips can be used for all the other sicknesses you feel: colds, body pains, what have you. Essortment agrees although it does not the same way. Certainly nothing beats a healthy life which should be easy to do if only Jollibee and Mac Donald are not there to titillate  our taste buds.

So fellow elderly-pilgrims, we have only our inner strength to prick us if we retrogress. With the list of sicknesses soon to be your symptoms or doom - take the last remedy: Laugh at yourself; smile at the pains and before long, you have all the energy to move around and go about to open your energy centers. Pranic Healing is next!